Tag Archives: gwendolyn allen

Defining Wellness Coaching

Wellness coaching is an alliance between a professional coach and a person, who through the benefit of that relationship, seek a lifestyle change. Wellness coaching is about helping people to improve their lifestyle. There’s nothing like coaching, to understand the … Continue reading

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Definition of Wellness

I would like to start this blog out by adding the definition of wellness, because wellness is tough to define I will first list: The Elusive Definition By: Judd Allen, Ph.D a psychologist and a board member of the National … Continue reading

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