As a “Certified Wellness Coach” you will be in high demand. The time is now for you to enjoy this exciting and rewarding career!

Become a Certified Wellness Coach

As we get older and hopefully become wiser we start to question ourself “Why…? Why…? Why…?” you fill in the blank! By then life has already taken its toll on us mortgage payments, car payments and making a living, did I say “making a living”? Let me rephase that to working, yes a 9 to 5 job, the list can go on….and we may not know where to turn or who to turn to for answers.

The answers are not always outside of ourself, the truth is we live such busy lives that we don’t take time out to hear the subtle responses that come from within, stop and let them surface. Think about what you are doing, all that you have done, and all that you hope to do.

Inner wisdom comes when we listen to our own voice and our intuition, only then can we tap into our inner resources skills, talents and creativity for which we were individually designed. With that being said then and only then will we truly reap the rewards of a life fullfilled with joy, and as a direct result of it earn a paycheck! (making a living).

If we keep on going the way that we are going 5 to 10 years from now, ask yourself? Would you be satisfied?

It takes time, balance, and perseverance to find the life and work of your dreams.

Signature Coaching by Gia believe that people are naturally resourceful and creative and therefore provide support to enhance the skills, talents, and creativity that the client already has.

There’s nothing like coaching, to understand the value of it, experience it for yourself!

Reserve a free complimentary sample coaching session today!

The Elusive Definition

By: Judd Allen, Ph.D

a psychologist and a board member of the National Wellness Institute, did a survey with a number of experts in the wellness field regarding a definition of wellness. He concluded from that survey that there appears to to be a general agreement that:

* Wellness is a conscious, self directed and evolving process of achieving full potential.
* Wellness is multi-dimensional and holistic (encompassing such factors as lifestyle, mental and spiritual well-being and the environment).
* Wellness is positive and affirming.

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According to dictionary dot com
Well-ness is

–noun
1. the quality or state of being healthy in body and mind, esp. as the result of deliberate effort.
2. an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

Well-ness
n. The condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits.
The American Heritage® Dictionary of the English Language, Fourth Edition
Copyright © 2009 by Houghton Mifflin Company.
Published by Houghton Mifflin Company. All rights reserved.
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Medical Dictionary

Main Entry: well·ness
Function: noun
: the quality or state of being in good health especially as an actively sought goal wellness
Merriam-Webster’s Medical Dictionary, © 2007 Merriam-Webster, Inc.
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