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- "If we could give every individual the right amount of nourishment and exercise, not to little and not too much, we would have found the safest way to health. ~Hippocrates
- What would happen if you were given a turn-key solution to end all of your struggles and challenges? The Code eBook
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Category Archives: Personal Development
Enhance Your Memory
Memory Expert and motivational speaker Ron White repeats names at event. Amazing! Two-time USA Memory Champion Ron White discusses physical and mental exercises you do can do strengthen your memory. Use his simple tips to boost your brain power! … Continue reading
Posted in Personal Development, Videos
Tagged dr oz, enhance your memory, ron white, tips
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Wellness Coaching for Lasting Lifestyle Change
If you are seeking to coach others or you are a wellness professional then I recommend this coaching manual: Wellness Coaching For Lasting Lifestyle Change by: Michael Arloski, Ph.D., PCC Wellness Coaching For Lasting Lifestyle Change shows wellness professionals and … Continue reading
Posted in Books, Coaching, Personal Development, Videos, Wellness Coaching
Tagged Michael Arloski, PCC, Ph.D., wellness coaching
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The Wheel of Life in Coaching
There are eight sections in the Wheel of Life In Coaching that represents balance. Fun and Recreation Significant Other/Romance Physical Environment Money Career Family and Friends Personal Development/Growth Health & Well Being Within these eight sections in the wheel are … Continue reading
Posted in Coaching, PDF, Personal Development
Tagged balance, coach gia, Coaching, empowerment, gwendolyn allen, sample session, wheel of life
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