Category Archives: Personal Development

Donna Richardson Exercise Fitness & Body Gospel tips on The Healthtopia Radio Show

by Healthtopia Radio Show Bonnie Mechelle, host of The Healthtopia Radio Show interviewed Donna Richardson-Joyner, creator of the Body Gospel program that focuses on helping people become healthy both physically and spiritually. Ms. Richardson-Joyner has been inducted into the Fitness Hall of Fame, … Continue reading

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Winner In The MDB Game

MDB-Million Dollar Body Vicky Todd-Lost more than 90 pounds and became a $1,000-winner in the MDB game! MDB-Game

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Wellness Coaching for Lasting Lifestyle Change

If you are seeking to coach others or you are a wellness professional then I recommend this coaching manual: Wellness Coaching For Lasting Lifestyle Change by: Michael Arloski, Ph.D., PCC Wellness Coaching For Lasting Lifestyle Change shows wellness professionals and … Continue reading

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Time Matters

No matter how we use time it passes by and then it’s gone, and in the end the only thing that matters is how we used the time. As we get older and hopefully become wiser we start to question … Continue reading

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The Wheel of Life in Coaching

There are eight sections in the Wheel of Life In Coaching that represents balance. Fun and Recreation Significant Other/Romance Physical Environment Money Career Family and Friends Personal Development/Growth Health & Well Being Within these eight sections in the wheel are … Continue reading

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