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What Is Wellness Coaching?


Wellness Coaching is a combination of traditional life coaching,lifestyle fitness coaching, green living, sound nutrition, exercise and stress management.

Wellness and Health Coaching explained by Dr. Michael Arloski, a pioneering leader in the field. Drawing upon the best of the art and science of health promotion and the profession of life coaching this video shows you how wellness coaching helps people succeed at lasting lifestyle improvement. See how it is becoming an important part of both prevention and helping people with health challenges to be as healthy and well as possible.